Training Sessions
|
Packages |
Packages |
Packages |
| Assessments | Free (1 per semester) | $15 |
| Single Session | $25 | $35 |
| 3 Sessions | $60 | $90 |
| 5 Sessions | $100 | $150 |
Intake/Health History Form: Personal Training PAR-Q & Intake Form - Formstack
UHD Sports & Fitness Personal Training & Fitness Assessment
Thank you for your interest in working with UHD Sports & Fitness Personal Trainers!
We look forward to being a top resource for your Fitness & Wellness Journey. Please
complete out Intake form, so our team can better assist you.
Scheduling: All bookings for assessments & Personal Training Sessions are to be scheduled
in-person at the Wellness & Success Center Member Service Desk a minimum of 24 hours
in advance.
Fitness Assessments: All students receive one free fitness assessment per semester
and all non-student members of the Wellness & Success Center may book a fitness assessment
for a low fee of $15. In order to book, one must complete the par-Q Health History
Form and book in-person at the Wellness & Success Center Member Service Desk a minimum
of 24 hours in advance.
Personal Training Sessions: In order to book a one-on-one personal training session
with a certified person trainer, clients must have had an initial Fitness Assessment
within the past 6 months. If you have had an initial assessment within the past 6
month, then you may book training session in-person at the Wellness & Success Center
Member Service Desk.