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Well-Being

Emergency Resources

  • 24/7 Mental Health Line: call (800) 252-8039 (TTY: 711)
  • 988 Suicide & Crisis Lifeline: call or text 988 (TTY: 711, then 988) or online chat at 988lifeline.org
UHD Wellbeing photo

 

Your wellbeing matters—at work, at home, and in your community. UHD understands the challenges of balance between work and well-being maintenance. Thus, it is our vision to offer resources that helps support an employee’s social, emotional, physical, and financial well-being. Explore what we currently offer and please contact the HR Benefits Team for any questions you may have!

 

Social Well-Being

Building strong, supportive relationships and feeling connected to others and your community.

Emotional Well-Being

Understanding, managing, and expressing emotions in a healthy and balanced way.

Physical Well-Being

Caring for your body through regular activity, good nutrition, rest, and health practices.

Financial Well-Being

Feeling secure and in control of your finances, both now and for the future.